What exercises to do to lose weight if I have problems with your legs?
Hello, need to lose weight, but often pain in the legs (knees, feet, thighs) during jogging, cycling, etc., which discourages me from exercising. So what kind of exercises, activities or any other thing I can do (in addition to eating healthy) to reduce my weight? (Sports or any other type (special meditation?) As long Burn the calories). Thank you very much. Thank you all very much !!!!!!!!!! I can not choose the best answer, so I put it to vote.
Best exercise to do is swimming. That gravity is excluded by your joints are recorded, but you can burn many calories.
boy Meditating without drinking and eating for morethan 10 month (4/5)
