Which One which one? Guided meditations?
I’m just not sure which one to buy first….what do you think?
1. Guided Meditations – Jack Kornfield: 6 essential meditations (Breath meditation, Mind Like Sky meditation, Visualization, Releasing ego/attachment, Inner Sage)
2. Journey to the Crystal Palace – Jackie Haverty: 60min meditation (release stress, inducing healthy sleep)
3. A Guided Meditation – Glenn Harrold: Into a magical garden.
Ideas anyone? Have you heard of any of these?
Go with 1. Guided Meditations – Jack Kornfield: 6 essential meditations (Breath meditation, Mind Like Sky meditation, Visualization, Releasing ego/attachment, Inner Sage).
It is Good as start and you will love it. and any more help just email me. have a nice day and Good luck
Adeste Fideles, Meditation The Salvation Army Congress United Solo Bands Crystal Palace London 1934
