What is the best long term anti-anxiety medication?
I’ve suffered from anxiety for many years and I can’t take it anymore. I want to go to the doctor about it but I think I need permanent help. What are the best long term anti-anxiety medications?
Please don’t tell me that long term use is dangerous because anything is better than the way I’m feeling right now. Please don’t tell me about Relaxation Techniques or alternative therapy because these haven’t worked for me.
Thanks for answering.
The best one I know of is Paroxetine which takes care of this and any depression you may have. You can look it up on the web for further info. Try and stay away from any addictive meds because they will turn on you in the end. I have taken this medication for years with no side affects as well, but each person is different and the doctor will find one best suited to you. Hang in there, it does and will get better.
One of the breathing techniques for stress, anxiety and panic from www.mindpal.co.uk
