Nervous to go to the dentist?
I have to go to the dentist today & get 3 cavities filled. I am SO nervous. I barely slept last night & I can feel my heart pounding. I am so scared to go to the dentist. I have an excellent dentist I just don’t like the experience. I would rather go for my yearly exam than the dentist! I am taking my iPod to listen to. But does anyone have any other relaxation techniques to suggest?
ask your regular doctor to give you a low dose prescription for xanax it helps me. I am terrified of the dentist, LOTS of bad experiences in the past. also wear a ring or bracelet and fiddle with it (count the beads, turn it around) it will give you something to concentrate on.
Cosmetic, Family & Implant Dentistry – Beaufort, SC
