Anyone know the history on listening to music that calms people who are stressed out?
I kinda have to do this project about Relaxation Techniques and I picked music. I’ve got everything, but the sheet says to put “brief history” on the relaxation technique. I know that listening to calm music makes people calm down, and get destressed, but how can there be history behind that? Anyways…if you have anything to say, please do. It would be very much appreciated. 
I know that music relaxes and makes very clear the mind.
By El Vecio Italian Army
