Please, please people help me.
I have been. But the picture of violence in my head about other people hurt. I have anxiety / ocd I cannot rid of them. I have before drinking alcohol. But that hasn't help talk to me about his treatment of and receive antidepressants, but thats hasn't to do anything to help. i cannot relax with these images, please help because I'm near Suicide, I've been listening to music. Exercise, relaxation techniques. But nothing help. What can I I am crying now, I despair for assistance.
Well, you tried exercise? I know stupid right exercise to help me. But seriously, when you exercise. endorphins are released that make you happy and shellfish. Went to work for a push to lunges,. Jack jump to anything that makes you move. Drinking while drunk, and after the help you have a conscious you are feeling crap. I hope that you will receive. Your daily antidepressants suicide, please do not call this number. 1 – 800 – 273 – TALK (8255) to speak with someone who can provide you with better advice, they also have 24 / 7 and any life is too short to make significant impact at you slowly.
anxiety panic attacks
