May be i stay for about a minutes in zero state. I want know what is my level in spirituality?
I have been practising meditation for 12-13 years. Don’t have a guru but learnt several meditation. First i was concentrating on ajana chakra. Then I was practising vipassana. Now adays I sit thick cushion by a wall, using a pillow to support back for 30 minutes every day. While meditating i reach to zero state(samadhi). I can go in zero state any time. Guru is necessary but i can not commit to a Guru. Please help me.
No Guru? How can you develop spiritually? Sounds like you are putting a lot of effort into this with no outcome.
Meditation Benches from Samadhi Cushions
