10pts, health please help major?
1.Which substance helps heal wounds?
A. potassium
B. iron
C. zinc
D. vitamin D
2.Which nutrients provide the body with most of its energy?
A. fats
B. proteins
C. carbohydrates
D. vitamins
3.What should physically active people eat plenty of?
A. dairy
B. carbohydrates
C. proteins
D. fats
4.Which is NOT a positive lifestyle factor?
A. getting 8 hours of sleep each night
B. spending time with friends
C. smoking
D. getting 60 minutes of exercise each day
5. Which activity promotes high flexibility, muscle strength/endurance, and heart/lung endurance?
A. handball
B. weight training
C. swimming
D. slow walking
6.Which is a mental/emotional benefit from physical activity?
A. meeting new people
B. Stress Reduction
C. improvement of one’s sense of balance
D. control of blood sugar levels
This is what I got from research…
1) C (www.healthy-skincare.com/benefit-of-zinc.html)
2) C (www.bodybuildingforyou.com/health-nutrition/carbohydrates-food.htm)
3) not C? (according to www.fitness.gov/fastfacts.htm, protein does NOT help. Could be an old hw assignment with outdated info.?)
4) C (obviously smoking is bad for your lungs and can cause cancers and diseases)
5) C (my guess is that you have to control your breath in swimming more than in the other sports)
6) B/C (stress reduction can be caused by other people, I’ve heard that one’s balance is controlled by their ears…depends if you’re talking in a physical sense)
Looks like the teacher might have given you an assignment where all (or most) of the answers are C! Good luck! 
Vitamins for Hypoglycemia – Control Low Blood Sugar Levels
