What is your experience in meditation?
I was just wondering if anyone had a similar experience. I only been meditating for a few months and experience. Wonder I feel energy in my hands and arms and the fast Recently tingling on my forehead and face the machine when I try to open the third eye. There is also pressure on my skull. When I do I have this glow white spinning ball appeared in my head after meditation therapy. In fact, I bring my partner to my fire once and he gave me a wave of positive Energy to the point where I was shaking intensely for 20 minutes meditating on the first I cried and my nose runs. I know that the power is removed. Oh yeah, I'm psychic I also send positive energy. lingered for days, my heart was racing and I feel the energy flowing through my body. A similar for all? I know that it's all short But that is important.
In practice, that as we debate discouraged from experience and insights with the concentration found in all except one of the teachers. Specified. In one message. : "If you decide to start meditating, are you not to tell others About this or talk about why you are doing or what it's doing so. . In fact there is no good to waste your energy and enthusiasm nascent action and resistance, so your efforts will not be gathering momentum. Best practice by the ad. Every time you get momentum. strong talk about meditation and how great is that it is difficult or what you do to this day it is or what do you want to convince others to excellent It will also see them as something more to think about. Impulse will pass and everyone would be better. – Especially for you. ~ Jon Kabat – Zinn, "Whether you go. There you are, "May all be at peace . John.
10. Twin Flame Meditation with Ian Henderson
